Psyllium - (plantago ovata)

Organic India Psyllium Whole Husk - An Excellent Source of Natural Dietary Fiber

Fiber is essential for a healthy body.

In fact, most adults require 32 grams of fiber each day to maintain digestive health, regularity, a healthy weight, and most importantly, a healthy heart! However, many Americans only get about half this amount in their diet, and most usually manage to eat much less.

How much fiber do you get each day in your diet? Check out our Rate your Plate Fiber Calculator for the surprising answer!

We believe this lack of fiber in the Standard American Diet (S.A.D.) contributes to the rising rates of heart disease, obesity, and digestive problems that plague our country. Taking a fiber supplement each day is the easy way to ensure you are getting all you need to maintain your health. The only drawback? Unlike your fruits, vegetables and grains, fiber supplements are not certified organic...Until now!

Introducing Organic India's Certified Organic Psyllium

If your goal is to soothe your digestive system and support your heart then it's essential to start with the cleanest, organic herbs!

Organic India Psyllium is USDA certified organic. This means that from the time the seeds are planted until the moment you purchase the final product, you are assured that this Psyllium is grown without pesticides, herbicides or chemical fertilizers, contains no additives or sweeteners and is of the highest quality available.

In whole husk form, derived from the seeds of the herb plantago ovata, Psyllium husks are a rich source of soluble fiber. They naturally promote healthy elimination and regularity while supporting the gastrointestinal system.

Heart Healthy! **

Psyllium has also proven to be effective in lowering both total cholesterol and LDL cholesterol levels.

Even the mighty FDA has recognized the value of fiber to a healthy diet and has authorized the following statements about dietary fiber:

**"Soluble fiber from foods such as psyllium, as a part of a diet low in saturated fats and cholesterol, may reduce the risk of heart disease. One serving of Organic India Psyllium Whole Husk provides 4.3 grams of the 7 grams of soluble fiber necessary per day to have this effect."

and

"Low-fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors."

Organic India Psyllium Whole Husk - An Excellent Source of Natural Dietary Fiber

• Soothe Elimination, Promote Regularity
• Heart Healthy**
• Certified Organic
• Pharmaceutical Quality

Each serving of 1 heaping tablespoon of Organic India Whole Psyllium Husk provides 25 calories, 6 grams carbohydrates, 6 grams dietary fiber, 4.3 grams soluble fiber. Each 12 ounce canister provides 48 servings

Product # N264 $14.95

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